Tone & Core w/Lisa
A strong core is the foundation of building and toning muscle all over your body. Tone & Core w/Lisa uses concise and targeted exercises to help build your core muscle groups while improving your posture, muscle tone, and cardiovascular fitness.
Class Details
* Please check with the instructor to see if any special equipment is needed for class * A sweat towel and water are recommended REGISTRATION www.EventBrite.com/e/tone-core-tickets-707393301407 Walk-ins are welcome. COST
Note: An annual WAIVER must be completed upon check-in at the studio. |
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