REFIT® On The Bay
About:
REFIT® is a value and faith-infused fitness program that is a gate-way to
community and connection. The value-positive atmosphere, relationship-
centered approach and inspiring music is what sets REFIT® apart from
other fitness formats.
One of the things we love about REFIT® is the emphasis on both internal
and external change – we believe the heart is a muscle AND a soul.
The REFIT® experience pairs powerful fitness-based movements with
positive music for a cardio-focused workout that is challenging, effective
and fun for everyBODY!!
REFIT® is a value and faith-infused fitness program that is a gate-way to
community and connection. The value-positive atmosphere, relationship-
centered approach and inspiring music is what sets REFIT® apart from
other fitness formats.
One of the things we love about REFIT® is the emphasis on both internal
and external change – we believe the heart is a muscle AND a soul.
The REFIT® experience pairs powerful fitness-based movements with
positive music for a cardio-focused workout that is challenging, effective
and fun for everyBODY!!
Class Information:
We teach Wednesday's at 6:30pm
Register free on Eventbrite and then pay $5 for class via CashApp, PayPal, or Venmo (payment details provided after registration in email confirmation)
We teach Wednesday's at 6:30pm
Register free on Eventbrite and then pay $5 for class via CashApp, PayPal, or Venmo (payment details provided after registration in email confirmation)
Instructors
Aliascha Chapa-Green
Jody Uhler Bronowski
Aliascha Chapa-Green
Jody Uhler Bronowski