REFIT® w/Jody & Aliescha
What is REFIT®?
REFIT®is a value and faith-infused fitness program that is a gateway to community and connection. The value-positive atmosphere, relationship-centered approach and inspiring music is what sets REFIT® apart from other fitness formats.
One of the things we love about REFIT® is the emphasis on both internal and external change- we believe the heart is a muscle AND a soul.
The REFIT® experience pairs powerful fitness-based movements with positive music for a cardio-focused workout that is challenging, effective and fun for everyBODY!
REFIT® combines cardio dance, toning and balance and is for all ages, shapes and fitness levels. That includes men and women!!
REFIT®is a value and faith-infused fitness program that is a gateway to community and connection. The value-positive atmosphere, relationship-centered approach and inspiring music is what sets REFIT® apart from other fitness formats.
One of the things we love about REFIT® is the emphasis on both internal and external change- we believe the heart is a muscle AND a soul.
The REFIT® experience pairs powerful fitness-based movements with positive music for a cardio-focused workout that is challenging, effective and fun for everyBODY!
REFIT® combines cardio dance, toning and balance and is for all ages, shapes and fitness levels. That includes men and women!!
Class Details
* No equipment is needed for class.
* A sweat towel and water are recommended
REGISTRATION
Registration is recommended but not required. Walk-ins are welcome.
Register on Eventbrite here: https://www.eventbrite.com/e/refit-dance-fitness-class-at-routines-tickets-503686859957
COST
Note: An annual WAIVER must be completed upon check-in at the studio.
* A sweat towel and water are recommended
REGISTRATION
Registration is recommended but not required. Walk-ins are welcome.
Register on Eventbrite here: https://www.eventbrite.com/e/refit-dance-fitness-class-at-routines-tickets-503686859957
COST
- First class is FREE, $5/class thereafter.
- Payment options are Cash at the door, CashApp, PayPal, or Venmo.
- REFIT Rewards Card given to all participants. Attend 10 classes and get your 11th free and a new card to start over!
Note: An annual WAIVER must be completed upon check-in at the studio.
|
|
